The END?

So as of today I am no longer in new media 2b. I have checked out of this class since I have to make up some other more important classes. I had a real run time in this class and will miss mr.haymore's long motivational quotes and word documents (lol not really). I have also enjoyed the company of my classmates who have made me laugh quite a bit.

I will be on the blogger every so often to post up something random whenever I see fit.

It's been fun Peaceeeeeeeeeeeeeeeeeee!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

LOL

Make someone's day

Wouldn't it be nice if when you are having a bad day and everything around you is bland and pointless someone would just cheer your up and be nice to you may it only be for a split moment? Well not many people do this so why don't you try? It really is easier than you think, whether it be having a talk with a person, or helping someone out with an errand, helping to push someone's car if it broke down, asking a stranger about a book they are reading, or something as simple as just saying hi and how was your day. If more people would do this then there would be more happy and cheerful people so you should give it a try and be nice a stranger or a friend just because you want to be helpful and make someone's day.Pooches and peeps

View more presentations from Gregory Mancuso.

Productive 2 month break(not really)

My two month break from school started well and ended quick. Aside from my workout I also ran in the Mud Run this year like I said and it wasn't as tough as last year, but is was still Hard. It was a little different from last year. It was still ridiculously fun and will be doing it again next year. I might be able to get some pics from that day and will try to put them on.

I also went to intercession but stopped going because I couldn't stand the Teacher MR.E. He is too short to take seriously.

Well lastly, I got a job at Nautica at the Citadel Outlet Mall and it was fun. My brother's GF became the regional manager for that stored, fired almost everyone, and then started asking me if I wanted a job or knew any one that did. I got a couple of my friends jobs ,but I didn't want one at first. Then when I dropped intercession I went and got a job there. It was fun and a good experience.

Thats pretty much it and I got sick for like a week and a half after eating fish tacos and so that wasn't so good. I also went with my brother to see him get his tat finished and it just makes me want one even more.

I feel happier these two months now and am trying to stay in a good mood. :)

PEACEEEEEEEEEEEEEEE!!!!!

-_-

So im back and feel better than ever. I stopped doing a lot of things in these past two months and am starting anew with new ambitions and goals for these next couple of months. I Feel really happy and am full of energy now. PEACEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

DarkSide V2

Today I will be playing GameBattes for the first time since last year. My GameBattles team is called DarkSide V2 for MW2. Hopefully we do good and today will be our first game. I'm kind of nervous, but I know we will do good. The last time I played GameBattles for MW2, my team didn't do so hot. The time before that, I was in a Halo 3 GameBattles team and we did pretty good. It's time for the rise of the DARKSIDE...V2. lol

One more week,

One last week of school until vacation. Can't wait got lots of plans for this vacation. Biggest one is my new routine that will be a real ANIMAL workout. It's gonna be intense. This is EXCITING!!!

Quote Time #1

Every once in a while I feel like posting up some quotes so here it is.


"What makes a champion a champion? While everyone dreams, a champion wakes up and turns that dream into reality."
-Erik 'The House' Fankhouser (Pro Bodybuilder, Animal Team)

THE MUD RUN

Oh Yea. I've been looking forward to this all year. The SEB 5+ mile MUD RUN. I did it last year and am going to do again this year. This is a yearly event sponsored by the Special Enforcement Bureau and the SoCal Sheriffs. It is exactly what it sounds like, a long run with mud on the way. Except that the "mud" is not just any little water on dirt inch mud, but dirt hills followed by huge pits of mud some off which are small and some of which I actually sank to the bottom (I'm 5'10-11) covering my whole body in mud. It is one of the best things you could experience. It isn't easy, but it is ridiculously fun and a nice way to spend your weekend . It is also for charity.

Info on this website for location and early registration if interested. ZOMG

My workout for the two months of vacation

Visit this website for information on Animal products and workouts.

I'm going to be doing this workout and using supplements to enhance my results and aid my recovery. Most are animal products and it is going to be a tough two months because I also have a 5-mile mud run to do in september. But i'll talk about that in another post.

CYCLE: 6-Day Split, Two Days On, 1 Day Off, Two Days On, 1 Day Off

LEVEL: Advanced
GOAL: Muscle Size, Shape, And Definition


Monday: Chest/Shoulders

Chest
• Decline Smith Presses: 2 Sets x 12 Reps
• Flat Hammer Presses: 4 Sets x 25 Reps
• Incline Dumbbell Flyes: 3 Sets To Failure

Front/Side Delts
• Seated Dumbbell Presses: 1 Set x 25 Reps
• Reverse EZ Bar Presses: 1 Set To Failure
• Seated Dumbbell Side Laterals: To Failure


Tuesday: Quads/Hams

Quads (2 Full Rotations)
• Leg Presses: 4 Sets x 25 Reps
• Horizontal Leg Presses: 1 Set x 40 Reps
• Leg Extensions: 1 Set x 40 Reps

Hams
• Leg Curl Machine: 3 Sets To Failure


Wednesday: OFF



Thursday: Back/Shoulders/Traps

Back
• Pull-ups: 3 Sets x 12 Reps
• Dead Lifts: 3 Sets x 10 Reps
• Dumbbell Rows: 3 Sets x 10 Reps
• Lat Pulldown: 3 Sets x 10 Reps

Rear Delts
• Rear Delt Machine: 2 Sets x 25 Reps

Traps
• Barbell Shrugs: 3 Sets x 12 Reps
• Dumbbell Shrugs: 3 Sets x 12 Reps
• Upright Rows: 3 Sets x 12 Reps


Friday: Arms/Calves

Biceps
• Standing Dumbbell Curls: 2 Sets x 10 Reps
• Dumbbell Drag Curls: 1 Set x 20 Reps
• Incline Hammer Curls: 1 Set x 15 Reps

Triceps
• Close-Grip Benches: 1 Set x 25 Reps
• Tricep Press Downs: 1 Set x 25 Reps
• Double Arm Kickbacks: 1 Set x 25 Reps
• Bench Dips: 1 Set To Failure

Calves
• Seated Calf Raises: 3 Sets x 15 Reps
• Donkey Calf Raises: 3 Sets x 15 Reps



Saturday: OFF



Sunday: REPEAT

The New CTR DropShot II

The CTR Dropshot II....

What Makes you laugh

What exactly makes something funny to you. Is it people getting hurt or just outright failing. A funny skit or a crazy animal. What make you LOL. For me anything with crude humor or someone getting hurt makes me really laugh hysterically. Post what makes you laugh.

C&H Skit

CYANIDE AND HAPPINESS

More Funny Videos

DropShot

remix

Halo

So i've been playing the Halo series games since H2 in 05. I have really enjoyed playing these games. Until Reach comes out though, Halo 3 is still alive and strong. I bought Halo 3 on launch day at midnight and have been playing it on and off since then. I consider myself relatively good in this game. I Played this game yesterday after a long 3-6month break and still got it. Before that I was pretty serious about playing Halo and played a lot of MLG. Usually now I just mess around and have fun, but still win. If you want to play for fun or competitively just hit me up at my Gamertag:

IX NSANE XI -Also if you want to see some thing funny look at this link outside since it's blocked

Look at the last post

If you do want to play 1v1 be warned I am a 50 and I got it a long time ago. I've played most of the "Good" people in this school and most were jokes. Some were good, but I had already played with those.

My current supplements 7/22/10

I currently have:

Bsn Syntha-6

Bsn NO-Xplode

Bsn Cell Mass

UspLabs OxyElite pro

Dymatize Xpand

Bsn Cheater's Relief

Im taking only the Syntha-6 and cheater's relief but plan on taking oxyelite pro and xpand soon and planning to buy Animal stak and animal Cuts soon.

Muscle Cars

So who here actually wants a Muscle Car in the future. All I know is that I will eventually get a muscle car and I hope I get one for graduation.

My father has gotten both my brother cars after they graduated from high school and they were both Chevy muscle cars. My oldest brother got a 1989 IROC-z28 Chevy Camaro. My other brother got a 1970 307 Chevy Nova. Both my brothers loved their cars but like most old things they did mess up. My older brother sold his a couple years after and still regrets it to this day. The Nova is just sitting in our back lot rotting away. I hope I get a muscle car when I graduate preferably Chevy.....or Dodge, but no Ford.

Tattoo

Tattoos are touchy subjects. A of people like them while a lot of people are disgusted by them. My father is one of those people and he has always despised tattoos. He always told me and my brothers to never get them. That didn't really catch on to us that much since my one of my older brother has four tattoos while my other brother is deciding when to get his first. We have a cousin that works at Sunset Strip Tattoo in Hollywood and he gives us the hook ups sick. I also want to get a tattoo and my brother said he will take me to the shop and pay for my first tattoo on my 18th birthday but i'm having trouble deciding what to get for my first tattoo.

The choices for me are either:

1. Tribal design over my shoulders
2. Bleeding skull on my chest
3. Last name on my back
4. Last name on my chest
5. A spiderweb on elbow or swallow bird on fore arm.

.

What makes them different?

Now lets's play a game of what makes them different!

During WWII, a series of events and experimentations took place in china on behave of the Japanese. The specific unit was Unit 731. After the japanese invaded manchuria, they started to do human experimentation on it's captured prisoners. These experiments included live Vivisections without anesthesia, weapons tests on live prisoners, removal of limbs and other body parts, and many different types of chemical tests including injecting civilians with plague and other viruses. After there surrender, the US pardoned they're war crimes in exchange for they're information on chemical weapons.

During WWII, the Nazi's and there Third Reich were well into genocide and experimentations on the jewish prisoners. These included many like there Japanese allies like live weapon tests, removal of limbs and fetuses from live prisoners, and injecting of many different viruses and diseases including malaria. Most of the people involved like the other leaders and associates of the Nazi party were sent to trial for war crimes and any who escaped were searched for and will always be war criminals. If you were once a Nazi, then you are a war criminal.

Now why are they the same or different. The US still took most of the German's information and studies which have contributed to a lot of our information today on human experimentations. So why couldn't we just pardon them like we did for the Japanese? The Japanese did equally as bad things to humans, some may even be worse, and all or most of there information was safe and ready for the taking. Im guessing just because we were mostly only at war for revenge against Japan while the whole world was against the Nazi's. Still it pretty messed up that the Japanese got away with what they did. Well that's what makes them the same. Now I don't really know what makes them different but the US sure did.

The start of a new experience

It's July 13, 2010 and this is the start of my blog.